FRAME OF MIND PERFORAMNCE
Elevate Your Performance
About
My name is Jazzelle Frame
I am passionate about helping athletes and people develop psychological skills to help with the demands of sport and life to help them achieve their goals. From tackling personal decisions to reaching important milestones, my job is to guide you on the path of success.
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I have completed a BSc in Sport and Exercise Science and an MSc in Sport and Exercise Science. I am currently enrolled on the Sport and Exercise Psychology Accreditation Route (SEPAR), looking to develop as a practitioner and become HCPC accredited. Throughout this accreditation route I am supported by a qualified sport psychologists, who are supervises my ongoing training, and offer developmental support.
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Contact me today for an initial consultation, and find out more about how I can tailor my services to your needs.
Services
Below are the services I can provide which can be online or in-person.
Initial consultation
A free 30 minute phone / video call to discuss your goals and create a 'Frame of Mind' plan to elevate your performance.
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Sport Psychology for young athletes
Sport psychology sessions for young athletes to help them elevate their performance.
Individual Sessions (online or face-to-face)
45-min Sport Psychology sessions to strengthen your, mindset and psychological skills to improve your performance.
Together, we will create a tailored plan.
Exercise Psychology
To help individuals enhance their performance, physical health, and enjoyment of physical activity.
Group workshops
Practical and interactive sessions for your team, coaches and multidisciplinary team. I will analyse your teams needs and deliver techniques to improve their game and support athletes.
Life coaching
To help you achieve your goals and improve overall well-being.
The Process
Initial consultation
Bespoke Frame of Mind plan
Workshop / Individual Sessions
New Frame of Mind
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